adipose tissue 英[ˌædaɪəʊ ˈtɪʃuː] 美[ˌædaɪoʊ ˈtɪʃuː]
n. 脂肪组织；皮下脂肪层；
发音：/ædaɪəʊ/ /tɪʃuː/
用法：用作名词 (n.)。
记忆技巧：adipose adj. 脂肪的；组织稠厚的。
例句：Adipose tissue is a major source of energy.
脂肪组织是能量供应的主要来源。
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adipose tissue是指脂肪组织，是一种储存脂肪的结缔组织。在物理现象方面，脂肪组织可以被视为一种流体静力平衡的弹性体，即在外力作用下可以发生形变，当外力去除后能恢复原状。此外，脂肪组织还可以表现出一定的粘弹特性。
脂肪组织在体内可以起到缓冲、减压、保暖、保护重要器官、维持体温稳定、提供能量、代谢激素和运输营养物质的作用。
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Title: Managing Adipose Tissue in Obesity and Its Role in Health and Wellness
Adipose tissue, also known as adipose tissue, is a type of tissue that stores energy in the form of fat. It is primarily responsible for maintaining body temperature, cushioning organs, and providing insulation against external stimuli. However, when adipose tissue accumulates to excessive levels, it can lead to various health problems, including cardiovascular disease, diabetes, and certain types of cancer.
The primary cause of adipose tissue accumulation is excess calorie intake, which exceeds the body's ability to burn it off. This can occur through a combination of factors, including genetics, lifestyle choices, and environmental factors. Obesity, in turn, is a significant risk factor for the development of adipose tissue-related diseases.
The first step in managing adipose tissue is to identify the root cause of the problem. This may involve assessing a person's lifestyle habits, including diet, exercise, and stress levels. It may also involve assessing any underlying medical conditions or medications that could be contributing to adipose tissue accumulation.
Once the root cause has been identified, it's time to develop a comprehensive management plan that addresses both the short-term and long-term goals. This plan should include a balanced diet that emphasizes healthy fats, lean proteins, and whole grains, while limiting processed foods and sugary snacks. It should also include regular exercise that targets all major muscle groups and improves cardiovascular health.
Stress management techniques such as deep breathing, yoga, or meditation can also be helpful in managing adipose tissue. These techniques can help reduce cortisol levels, which can lead to increased adipose tissue accumulation.
Regular check-ups with a healthcare provider are essential to monitor progress and adjust the management plan as needed. This may involve adjusting medications or making lifestyle changes to ensure that the body is receiving the optimal amount of nutrients and energy.
In conclusion, managing adipose tissue is essential for maintaining good health and wellness. By identifying the root cause of the problem, developing a comprehensive management plan that includes a balanced diet, regular exercise, and stress management techniques, and regularly monitoring progress with a healthcare provider, individuals can take control of their health and wellness.